Impact of MENSTRUAL CYCLE on Athletic Training

This study involved 20 athletes engaged in the intense field sport of ultimate frisbee.

1. Players aged from 16-24 yrs
2. Each participant had access to a mobile device and WhatsApp, which served as the primary platform for tracking and communication.
3. Duration of tracking - 90 days which include 3 periods for most athletes

The athletes used a WhatsApp chatbot to track:

1. Period start dates
2. Training completion and injuries
3. Symptoms experienced and their severity

The dataset provides a comprehensive foundation for analyzing the interplay between menstrual health and athletic performance.

1. A total of 1,322 data points were collected, achieving a robust 73.4% data completion rate.
2. This consistent data collection highlights the feasibility of using digital tools like WhatsApp chatbots for real-time tracking.